What To Expect
Body Wrap Services
With COVID-19 in mind, please reschedule your appointment if you've been sick, or been around someone who's sick. We are taking preventative measures such as wearing face shields, gloves, face masks and gowns during your session to keep you, our family, & our community safe! You will be directed to wash/sanitize your hands upon entering our studio. Face masks or face coverings are mandatory to wear during your appointment. We have the right to deny service to anyone who doesn't comply. Please do not bring any extra guests with you. One on one sessions only unless its a couple's service. We thoroughly clean & sanitize before, during and after each client. Cannot exceed 265lbs.
This service is not recommended to those who are claustrophobic.
We do require undergarments (underwear/bra) during the body wrap. Shorts are required for men. Bring extra undergarments and socks to your appointment. Please do not apply make-up. Do not drink caffeine 3 hours prior to your appointment. Aim to drink a gallon of water the day before your wrap. Eat something light 2-3 hours prior to your wrap. The Infrared Body Wrap is similar to a heated sleeping bag. You will be placed in our treatment bed. Our staff will assist you in getting in and out of the infrared wrap. The wrap will not get hot enough to burn your skin, since it is heated by Infrared. Infrared heat is absorbed into your body, versus the traditional sauna, which heats the area that you step into. Your body temperature is what increases and where the feeling of being "hot" comes from. Your heart rate will also increase during the detox, but at a slower, deeper rhythm than traditional exercise. The first 20-to-30 minutes of the 60 minute detox is generally described as being "easy" and "cozy". Most feel that around the 35 to 40-minute mark, you will notice the heat, and your heart rate and sweating becomes more intense.
We will check on you throughout the session and provide water and a fan to keep you cool during your sweat session. Your body is receiving the maximum benefits in those last 15-minutes and the goal is to try to stay in the wrap for the full 60-minutes. However, if at any time a level of discomfort takes place during the session, please notify our staff to stop. Participants may feel dizzy and lightheaded after the session. So we recommend getting up slowly and taking a few moments to relax before changing.
Finally, the sweat you experience during the Infrared Body Wrap is different than the sweat you experience at the gym or exercising. It generally will have a different feel and smell on your skin, because it pulls out the deepest layer of toxins. You will notice you tend to stop sweating almost immediately after toweling off. Another common reaction is that people do not have that sense of feeling "sweaty" or "dirty" after the detox.
It is NOT recommended to shower for at least ONE hour after your sweat session. Your heart rate and metabolic rate is still at an elevated level and should slowly come down to your normal body temperature on its own. Your body is still receiving the benefits and burning calories for a few hours after you complete the sweat session.
Have realistic expectations. The Infrared Body Wrap treatment combined with a healthy lifestyle will get you the results you desire more quickly.
What To Expect
Body Sculpting Services
With COVID-19 in mind, please reschedule your appointment if you've been sick, or been around someone who's sick. We are taking preventative measures such as wearing face shields, gloves, face masks and gowns during your session to keep you, our family, & our community safe! You will be directed to wash/sanitize your hands upon entering our studio. Face masks or face coverings are mandatory to wear during your appointment. We have the right to deny service to anyone who doesn't comply. Please do not bring any extra guests with you. We thoroughly clean & sanitize before, during and after each client. Cannot exceed 265lbs.
Cavitation is a non-invasive, non- surgical way of losing inches and getting rid of body fat. It reduces your body circumference and can help you gain the body shape you have always wanted. All Treatments are safe, non-invasive, painless and with no downtime. The treatment will feel like a massage and you will hear a buzzing sound during one treatment.
It is essential that you follow these instructions for optimal results from cavitation services.
Week prior to treatment if possible - if not days prior:
Water intake (more than 32 oz per day)
Do not binge eat.
Do not drink alcohol the night before your body sculpting treatments.
Day of treatment - prior to treatment:
Drink 24 oz. of water (coffee, tea, soda does not count as water).
Take normal medications but do not take diuretics.
Do not drink caffeine 3-4 hours prior to treatment.
Do not have a heavy meal prior to your treatment. Not eating will also make your body go into a starvation mode and your treatment results will not be as significant.
Immediately after treatment:
You must participate in aerobic exercise, ie. Walk or run on the treadmill, cycle, elliptical exercise. The longer the exercise, the more likely it is that the fat that was mobilized into the circulatory system will leave your body!
Drink another 36 oz. of water after hard effort exercise.
Do not drink alcohol and do not binge eat. You may experience hunger cravings because a lot of fat has been metabolized and your body is not used to that. Fight the hunger pains (if any) and stick to good eating habits.
Day after treatment:
Increase your water intake.
Resume diuretics (if applicable)
Watch your appetite as it may be increased- DO NOT increase normal calorie intake.
Exercise if possible - remember a large amount of fat has been dumped into the circulatory system and its important to burn all that you can to prevent it from restoring.
Please remember that you have lost a significant amount of fat from one area of your body but the weight loss can be reversed by drinking alcohol, binge eating, and eating too many carbohydrates.