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Vibration Therapy

One of the easiest ways to introduce strength and balance training into your everyday workout routine is to experience our service, Whole Body Vibration!

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What is Vibration Therapy?
Vibration Therapy is a form of therapy that uses whole-body-vibration to enhance physical health and well-being. It has been widely researched and used by healthcare practitioners, professional athletes and personal trainers for years for its many health benefits.
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Benefits clients gain with Whole Body Vibration:
  • Improves energy

  • Increases muscle mass

  • Decreases work-out time with increased benefits

  • Stimulates fat loss

  • Supports detoxification and lymphatic drainage

  • Improves balance and coordination

  • Improves circulation and detoxification

  • Balances and supports hormones

  • Decreases stress

  • Increases flexibility and mobility

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Whole Body Vibration is a mechanical machine you stand on for 10 minutes. Spending at least 10 minutes a day on the Whole Body Vibration platform will make you feel lighter, looser and more relaxed.  You can feel the aches and pains, stiffness and tightness of your muscles seem to drain away. This is the lymphatic drainage at work!​

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Contraindications 
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  • Whole Body Vibration machine is not indicated for clients who are unable to stand, or too ill to tolerate the vibration of the machine. 
  • Children under the age of 18 & clients with bone fractures are not advised to use this machine. 
  • Please contact your doctor before using this unit if you have the following:  Epilepsy, severe diabetes, heart disease, knee or hip implants, pacemaker, bone fractures, blood clots, tumors, asthma, recent infections, pregnancy, severe migraines, & post op patients. Cannot exceed 250lbs.
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